Mothers-to-Be Prenatal Class

Yoga, Music and Mindfulness For You and Your Baby

This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of structure of yoga, chakras, sound healing and imagery  and music in a program designed for prenatal wellness. Taught by nationally known and licensed experts yoga, dance and movement and music therapy.

$180 covers all materials for this 4-week class (Mondays from 2/27-3/20 at 1-3pm). ($45 session, all sessions required.)

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